Corporate Offerings

Our corporate offerings focuses on creating effective, memorable & accessible way of learning proven tools to create a resilient & a more mindful workforce.

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Improves mental & physical health

Employees who took part in our weekly corporate classes have reported better mobility and better resilience coping with stress.

Increased Productivity

Being in the present moment will often lead to awareness of thoughts & decisions. Employees who are more present in the workplace are also more inclined to make better business decisions

Employee engagement

Gen Z & Millenials count healthy workplace activities such as yoga or fitness classes as one of the things they look for when choosing a job.

Lower attrition rate

Organizations with highly effective wellness programs report significantly lower voluntary attrition - between 4 to 9 %.

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Yoga Sessions

Our yoga sessions are designed to be accessible for all ages & body types while focusing on safe stretches and building breath awareness.

  • Weekly, Twice WeeklyFrequency
  • In Class or OnilneDelivery Method:
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Mindfulness Sessions

A guided mindfulness session may vary from 10 to 30 minutes to support healthy responses to stress, challenges & uncertainties.

  • 2 -3 Sessions WeeklyFrequency
  • In Class or OnlineDelivery Method
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Health Coaching Sessions

Health coaching sessions provides a safe, nonjudgmental space to support employees in determining their own health goals & action plans as they move toward optimising their health & well-being.

  • Weekly or MonthlyFrequency
  • OnlineDelivery

Clients

We have been involved in bringing yoga & mindfulness to various industries in Malaysia for the past 9 years. 

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Interested to start a health movement in your workplace?

Connect with your HR or Employee Wellness Executive & have them drop us an email right below. We will get in touch with them to bring health & wellness to your workplace

Email Me